Emotion Code® & Heart-Wall Sessions

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Learn how Emotion Code® and Heart-Wall® sessions work, what trapped emotions are, and what you can expect during a session - whether we meet virtually or in person. 

Emotion Code® is an energy-based wellness practice developed by Dr. Bradley Nelson. It is based on the idea that emotional experiences can sometimes leave behind lingering emotional energy, referred to as “trapped emotions.”

During a session, I use muscle testing as a form of biofeedback to help identify emotions that may be ready to be released. Once an emotion is identified, a magnet is used along the Governing Meridian with the intention of releasing that emotional energy.

You don't need to relive difficult experiences or tell me every detail of your past. We simply work with what comes up during your session and what your body indicates may be ready to release.

Emotion Code® sessions are gentle, supportive, and centered around you and your individual experience. 

Sometimes, what once protected us can become something we're ready to release.

The Heart-Wall is a concept within the Emotion Code that describes a protective emotional barrier that may form around the heart after difficult or emotionally painful experiences.

While these protective emotions may have served a purpose at the time, they may sometimes leave us feeling disconnected , guarded, or unable to fully experience the emotions and connections we desire. 

A Heart-Wall session uses Emotion Code® techniques to gently identify and release emotional energy associated with this protective barrier.  This may create space for greater openness, connection and peace.

Could your heart be protecting you from something you're ready to let go of?

Each session is a calm, personalized experience centered around what you are currently experiencing and what you would like to work through. 

We begin by taking a moment to connect and identify what feels most important for you. From there, we'll gently explore the emotions and patterns that may be ready to be released using Emotion Code techniques.

There's no need to have everything figured out before you begin and you do not need to relive or speak about these emotions, You simply bring yourself as you are, and we'll move through the session at your own pace. 

The goal isn't to force anything or rush the process, it is to create space for awareness, release and a greater sense of peace within. 

You don't have to have all the answers before you begin. Sometimes the first step is simply making space to listen within.