Emotion Code® & Heart-Wall Sessions

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Every person brings their own experiences, emotions and story. Your session is a gentle, personalized space to slow down, tune in and explore what you may be ready to release.

Choose the session setting that feels most comfortable for you. Sessions are available virtually through Google Meet or in person at my Gaylord office.

For virtual sessions, you'll receive a private Google Meet link after booking. No special software is required—simply click the link before your appointment and join from a quiet, comfortable space with an internet connection.

In-person sessions are available Mondays and Thursdays at my Gaylord office. The location and appointment details will be provided when you book.

We'll take a little time to connect and talk about what's been on your mind or what you would like to focus on.

Using Emotion Code techniques, we'll work together to identify emotional patterns and explore what may be ready to be released. You never have to relive or share the story behind something that comes up. We can still work with the emotion without discussing the details. You are always in control of what you share. 

You'll have space to reflect on your experience and notice what you may be feeling or becoming aware of afterward.  I’ll also prepare notes from your session and provide you with a copy by email. 

You don't need to come in with a specific problem or even know exactly what you want to work on. 

You might simply be feeling:

• Overwhelmed or emotionally heavy
• Stuck in a recurring pattern
• Disconnected from yourself
• Ready to let go of something from the past
• Curious about exploring your emotional well-being

 Sometimes you don't need to have all the answers, you can simply meet yourself where you are.